Reflexology Reflexology is a non invasive method for activating the natural healing powers of the body, through a sequence of gentle pressure applied to the feet. Reflexology directly affects the nervous system in a very positive and relaxing way. When the body is relaxed healing takes place, circulatory function is improved and stress is relieved. (75% of all illness is stress related). Pain is controlled, homeostasis is maintained, giving you a body that functions harmoniously and efficiently. Reflexology is not like a tablet you take when you are feeling ill, it is also for the healthy: we all need balance, relaxation, moments of reflection to experience the well being and peace that lie within.

 

NLP (neuro-linguistic programming) Do you have goals and ambitions, and yet, feel unable (or inadequate) when it comes to achieving them? Could it be that your everyday thought and behaviour patterns are holding you back? NLP is the science of mind/behaviour patterns and the techniques we use are the best known for achieving efficient, lasting, change,in all areas of life. What could be stopping you achieving all you can? Fulfil your potential NOW! And start to live your dreams.

 

Shamanism Shamanism is an ancient spiritual system that dates back over 50,000 years, and forms the basis of many healing models practised today. The shaman is one who is able to change their state of conciousness, and journey outside of ordinary reality. He/she will enquire of the spirit world, guidence and knowledge, to provide individuals with a 'map of healing' for their particular journey. Creating sacred space, connecting to and working with power animals and nature is also an important part of the shamans way.

 

Spiritual Healing What keeps you vibrant, healthy and full of life? Or is it a struggle moving from one day to the next? Every day stress, strains and toxins from the environment can have a harmful effect on us, imposing limitations and leading to poor health. Spiritual Healing is a means of keeping our energy in perfect balance, providing the opportunity for our body to activate its natural healing ability. The benefits of Spiritual Healing are not just for those who are ill, many people incorporate healing into their "keep fit and well" way of living.

To find out more about the above services, or if you are not sure which would be most helpful for you, please contact Janet for impartial advice.